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  • Upper Body,
• 6/9/26

4 Opposition

Opposition in 4 shows fast onset of forearm activity, with both flexors and extensors contributing to blade control. The action resembles the parry-riposte pattern but occurs with faster timing and less separation, making coactivation and coordination crucial.

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4 Parry-Riposte

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6 Parry-Riposte

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